{"product_id":"cards-against-anxiety-guidebook-card-set","title":"PAPER PRODUCTS- CARDS-Cards Against Anxiety (Guidebook \u0026 Card Set)","description":"\u003ch1\u003eCards Against Anxiety (Guidebook \u0026amp; Card Set)\u003c\/h1\u003e\n\u003cp\u003eCalm your mind anytime, anywhere with \u003cstrong\u003eCards Against Anxiety\u003c\/strong\u003e, a portable self-help tool created by mental health professional Pooky Knightsmith. Available at Pleasant Beach Living for 18.95 USD, this anxiety relief kit combines a practical guidebook with an easy-to-use deck of cards designed to help you manage stress in the moment.\u003c\/p\u003e\n\u003ch2\u003eWhat’s Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCompact guidebook with clear, therapist-informed advice\u003c\/li\u003e\n\u003cli\u003ePortable deck of cards for quick anxiety coping strategies\u003c\/li\u003e\n\u003cli\u003eEasy exercises for home, work, school, or on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEvidence-based techniques to reduce anxiety, stress, and overwhelm\u003c\/li\u003e\n\u003cli\u003eSimple prompts that encourage mindfulness, grounding, and positive thinking\u003c\/li\u003e\n\u003cli\u003eIdeal for building daily mental health routines and emotional resilience\u003c\/li\u003e\n\u003cli\u003ePerfect for teens, adults, and anyone seeking practical anxiety support\u003c\/li\u003e\n\u003cli\u003eTravel-friendly design that fits in a bag, backpack, or desk drawer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose Cards Against Anxiety?\u003c\/h2\u003e\n\u003cp\u003eThis card and guidebook set makes powerful anxiety management skills accessible without needing a therapy session. Use it for quick calm-down moments, long-term coping strategies, or as a thoughtful mental wellness gift.\u003c\/p\u003e\n\u003cp\u003eBring peace of mind within reach. Add Cards Against Anxiety (Guidebook \u0026amp; Card Set) to your cart from Pleasant Beach Living today and start building healthier, more confident ways to handle anxiety wherever you are.\u003c\/p\u003e","brand":"Abrams","offers":[{"title":"Default Title","offer_id":55777101512872,"sku":"9781419743757","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8940\/2792\/files\/73bfdb4e45349163a7f5f90b6082f63d1477c655baf83201b3069082a679186d.jpg?v=1784701268","url":"https:\/\/pleasantbeachliving.com\/products\/cards-against-anxiety-guidebook-card-set","provider":"Pleasant Beach Living","version":"1.0","type":"link"}